Julie Stackhouse
Assistant Coach Brooks Beasts Track Club
Julie has Masters and Bachelors degrees in Exercise Physiology from Furman University and is an assistant coach for the Brooks Beasts Track Club. As an athlete, Julie won state championships in the high jump, 100m hurdles, 200m, 300m hurdles, 400m, 800m, 1600m and cross country. She is a corporate wellness leader and has trained military officers, federal agents, and firefighters/first responders. She coaches athletes of all ages and skill levels to achieve their personal bests. She remotely trained Jenna Hutchins, the national record holder in cross country (15:58) and the 5,000m in track (15:34). Stackhouse was a NCAA DI Coach for a decade at Furman, UVA, the United States Air Force Academy, and the University of North Florida before instituting Stackhouse Fitness.
Her coaching platform is built upon optimizing health and wellness for performance and injury prevention. Julie focuses on the “whole athlete,” to thrive mentally, physically, emotionally, socially and spiritually. Julie has spent her lifetime running, competing, coaching, and promoting the sport.
Corporate Wellness Leader:
"Anyone who knows CSI knows how committed we are to fitness and our decision to work with Julie has helped take us to the next level. Our company has seen a spike in the number of people participating in our wellness programs and our runners are hitting goals they didn’t think they could hit. Julie provides instruction and motivation and her passion for fitness is contagious."
- Chris Flakus, CEO, The CSI Companies
ATHLETE TestimoniALS
Jenna Hutchins National Champion & Record Holder, 5k Cross Country and Track (15:34)
Jenna Hutchins National Champion & Record Holder, 5k Cross Country and Track (15:34)
Jenna Hutchins National Champion & Record Holder, 5k Cross Country and Track (15:34)
Dr. Steve Lancaster Optometrist, masters track athlete, recovered from foot surgery to race again.
Jenna Hutchins National Champion & Record Holder, 5k Cross Country and Track (15:34)
Jenna Hutchins National Champion & Record Holder, 5k Cross Country and Track (15:34)
Asjah+Dr. Ayesha Muhammed Nurses, Former DI track athletes, Masters runners
Jenna Hutchins National Champion & Record Holder, 5k Cross Country and Track (15:34)
Rawan and Dalya Farah Lawyers, runners, sisters, high school cross country athletes, marathoners!
Rawan and Dalya Farah Lawyers, runners, sisters, high school cross country athletes, marathoners!
Rawan and Dalya Farah Lawyers, runners, sisters, high school cross country athletes, marathoners!
Rawan and Dalya Farah Lawyers, runners, sisters, high school cross country athletes, marathoners!
"Having been runners our entire lives and having done a handful of half marathons, my sister and I always dreamt of running a full marathon. But we didn't know where to begin. We were so intimidated and it seemed impossible. Julie prepared a running schedule and workouts. She was always available for questions and provided all the motivation we needed to cross the finish line. She is one of the most encouraging coaches and truly cared about our goals!"
Michelle McCullough CFO, Boston Finisher, Triathlete.
Rawan and Dalya Farah Lawyers, runners, sisters, high school cross country athletes, marathoners!
Holly Sanford RN, Masters Runner, Mom
"I've always considered myself a capable runner and triathlete. Unfortunately through the years I've had a cycle of injuries which lead to long periods of time off and inconsistent training. From the start, I knew Julie was going to be a great coach for me. Within 6 months I ran a half marathon PR of over 5 minutes! I am now running injury-free and setting new PR's at every distance! Julie's approach to training is tailored to fit around my life, my goals and my personal running strengths and opportunities. Her enthusiasm and encouragement are great motivators while her personal attention and training expertise produces great results!"
Holly Sanford RN, Masters Runner, Mom
Rawan and Dalya Farah Lawyers, runners, sisters, high school cross country athletes, marathoners!
Holly Sanford RN, Masters Runner, Mom
“After many running injuries, I had decided to either quit running or hire a coach as a last ditch effort to stay in it. That was over three years ago, and Julie has me still running strong— and fast! Julie is the best injury-prevention coach you can find. Don’t give up. Go to Julie. As a busy mom with four kids, I needed a coach who could adapt to my style of texting my questions and screenshots of my paces, and allow me to perform my workouts on my own whenever I could fit them in. She even worked in the classes ay my local gym into my training plan. Julie made the benefit of having a private coach a reality for me.”
Stackhouse Fitness
Meet Your Coach
Professional Services
Professional Services
Julie Stackhouse is an experienced USATF Levels I, II and III certified coach with Bachelors and Master's degrees in Health & Exercise Science from Furman University, where she was an accomplished track and cross country athlete. She coached at prestigious NCAA Division I programs across the country for over a decade before making person
Julie Stackhouse is an experienced USATF Levels I, II and III certified coach with Bachelors and Master's degrees in Health & Exercise Science from Furman University, where she was an accomplished track and cross country athlete. She coached at prestigious NCAA Division I programs across the country for over a decade before making personal training and wellness coaching a full-time pursuit. She has a passion to help athletes of all ages reach their full potential.
Professional Services
Professional Services
Professional Services
- Mental Performance Coaching
- Individualized training plans with feedback
- Personal and Small Group Training
- Youth Sport-Specific Speed + Skill Development
- Sports Broadcasting
- Remote Zoom Video Fitness Training
- Remote Sport-Specific Strength Training
- Motivational Speaker - Corporate Events + Camps/Conferences
Get STACK'ED Now
Professional Services
Get STACK'ED Now
- Pursue your optimal health at any age.
- Learn how to boost immunity through wellness coaching.
- Improve running mechanics/efficiency.
- Race personal best times at any distance.
- Decrease risk of injury through proper recovery methods.
- Improve core strength/flexibility/range of motion.
- Develop an exercise routine tailored to fit your n
- Pursue your optimal health at any age.
- Learn how to boost immunity through wellness coaching.
- Improve running mechanics/efficiency.
- Race personal best times at any distance.
- Decrease risk of injury through proper recovery methods.
- Improve core strength/flexibility/range of motion.
- Develop an exercise routine tailored to fit your needs and schedule.
- Emphasis on healthy lifestyle changes to look and feel your best at any age.