Julie Stackhouse
Assistant Coach Brooks Beasts Track Club
Julie has a Masters and Bachelor degrees in Exercise Physiology from Furman University and is the assistant coach for the Brooks Beasts Track Club. As an athlete, Julie won state championships in the high jump, 100m hurdles, 200m, 300m hurdles, 400m, 800m, 1600m and cross country. She is a corporate wellness leader and has trained military officers, special forces, federal agents, and firefighters/first responders. She coaches athletes of all ages and skill levels to achieve their personal bests. She remotely trained Jenna Hutchins, the national record holder in cross country (15:58) and the 5,000m in track (15:34). Stackhouse was a NCAA DI Coach for a decade at Furman, UVA, the United States Air Force Academy, and the University of North Florida before instituting Stackhouse Fitness. Her coaching platform is built on optimal preparation for performance and injury -prevention. Julie focuses on the “whole athlete,” to thrive mentally, physically, emotionally, socially and spiritually. Julie has spent her lifetime running, competing, coaching, and promoting the sport, with a special focus on women's sports performance.
Notable Coaching Accolades:
Jenna Hutchins, High School National Champion and Record Holder, 5k Track/XC
Calysta Garmer, High School National Champion 5k Track, Meet Record
Jazzlyn Garmer, High School All-American 5k Track (5th)
Brandon Miller, World Athletics Qualifier Indoor 800m
Valerie Tobias, World Athletics Qualifier Indoor 800m
John Rivera, World Athletic Qualifier Indoor 800m
ATHLETE TestimoniALS
Jenna Hutchins National Champion & Record Holder, 5k Cross Country and Track (15:34)
Jenna Hutchins National Champion & Record Holder, 5k Cross Country and Track (15:34)
Jenna Hutchins National Champion & Record Holder, 5k Cross Country and Track (15:34)
Dr. Steve Lancaster Optometrist, Masters Track
Jenna Hutchins National Champion & Record Holder, 5k Cross Country and Track (15:34)
Jenna Hutchins National Champion & Record Holder, 5k Cross Country and Track (15:34)
Asjah+Dr. Ayesha Muhammed Nurses, Former DI track athletes, Masters runners
Jenna Hutchins National Champion & Record Holder, 5k Cross Country and Track (15:34)
Rawan and Dalya Farah Lawyers, Sisters, Marathoners
"Having been runners our entire lives and having done a handful of half marathons, my sister and I always dreamt of running a full marathon. But we didn't know where to begin. We were so intimidated and it seemed impossible. Julie prepared a running schedule and workouts. She was always available for questions and provided all the motivation we needed to cross the finish line. She is one of the most encouraging coaches and truly cared about our goals!"
Calysta and Jazzlyn Garmer 5k National Champion/All-American (16:18, 16:31)
"Working with Julie has improved my confidence going into races by helping me perform to the best of my abilities. It's so helpful to have her coaching to tackle all the obstacles presented as a female athlete in this sport." - Calysta
"Julie's mental performance training has allowed me to feel prepared and confident in racing and training. She offers advice on race day preparation, injury-prevention, and other beneficial strategies." - Jazz
Michelle McCullough CFO, Boston Finisher, Triathlete, Mom.
"I've always considered myself a capable runner and triathlete. Unfortunately, through the years I've had a cycle of injuries which lead to long periods of time off and inconsistent training. From the start, I knew Julie was going to be a great coach for me. Within 6 months I ran a half marathon PR of over 5 minutes! I am now running injury-free and setting new PR's at every distance! Julie's approach to training is tailored to fit around my life, my goals and my personal running strengths and opportunities. Her enthusiasm and encouragement are great motivators while her personal attention and training expertise produces great results!"
Stackhouse Fitness
Meet Your Coach
Professional Services
Professional Services
Julie Stackhouse is an experienced USATF Levels I, II and III certified coach with Bachelors and Master's degrees in Health & Exercise Science from Furman University, where she was an accomplished track and cross country athlete. She coached at prestigious NCAA Division I programs across the country for over a decade before making person
Julie Stackhouse is an experienced USATF Levels I, II and III certified coach with Bachelors and Master's degrees in Health & Exercise Science from Furman University, where she was an accomplished track and cross country athlete. She coached at prestigious NCAA Division I programs across the country for over a decade before making personal training and wellness coaching a full-time pursuit. She has a passion to help athletes of all ages reach their full potential.
Professional Services
Professional Services
Professional Services
- Mental Performance Coaching
- Individualized training plans with feedback
- Personal and Small Group Training
- Youth Sport-Specific Speed + Skill Development
- Sports Broadcasting
- Remote Zoom Video Fitness Training
- Remote Sport-Specific Strength Training
- Motivational Speaker - Corporate Events + Camps/Conferences
Get STACK'ED Now
Professional Services
Get STACK'ED Now
- Pursue your optimal health at any age.
- Learn how to boost immunity through wellness coaching.
- Improve running mechanics/efficiency.
- Race personal best times at any distance.
- Decrease risk of injury through proper recovery methods.
- Improve core strength/flexibility/range of motion.
- Develop an exercise routine tailored to fit your n
- Pursue your optimal health at any age.
- Learn how to boost immunity through wellness coaching.
- Improve running mechanics/efficiency.
- Race personal best times at any distance.
- Decrease risk of injury through proper recovery methods.
- Improve core strength/flexibility/range of motion.
- Develop an exercise routine tailored to fit your needs and schedule.
- Emphasis on healthy lifestyle changes to look and feel your best at any age.